Gratitude

Wow, I am so grateful for so many things in life.    Family, friends, job, my health.

If anyone needs a reminder, watch this.

But these dinner recipes are MUCH HEALTHIER!

Shrimp and Zucchini Barley Risotto

and Greek Tabohleeh - - - course now the link won't work....   maybe we're all supposed to make those tagalongs instead!  ;)

Homemade Tagalongs

Oh mi gosh, these look so good! homemade tagalongs

Pursuit of Happyness and such

Basketball for shorties.


11 words for 2011

1. Finish
2. Fitness
3. Nutrition
4. Gratitude
5. Friendships
6. Family
7. Peace
8. Fun
9. Dedication
10. New...
11. ....Beginnings

Baby steps count too....

What makes you happy?

Me....  feeling fit. Making scientific research progress.

Machiavelli  never lied

2011

Time to get back into the groove!  

Tricks for refocusing:

intentionally shift schedule.  
rearrange work out time
try new healthy recipe
positive thinking
turn the tv off
make tea, brainstorm